Our classes ....

pole fitness 

Andrew doing superman pole

Pole dancing is a combination of dance and gymnastic moves performed around a vertical pole. There are many different kinds of pole moves that you will learn through out your journey which will include spins, tricks, poses, floor work, dance and transitional moves. Pole dancing is growing in popularity as a form of exercise, and a has very supporting community.

Stretch

lung in stretch class

Stretch and flexibility perfect class if you want to gain more flexibility and work on your personal range of motion . Classes are for anyone, no matter how flexible you are, this class will cater for all your needs

Kids pole fitness 

kids pole fitness wiagn

Our kides classes are all about geting  your kids active, and learning fun new skills while Build ing confidence, get fit, and make some new friends!!! from ages 5 till 13 .

 

please call for more information and to book your child's place x : 07397 552884