Our kids classes are all about geting  your kids active, and learning fun new skills while Building confidence, geting fit, and make some new friends!!!

 

•  Help with weight loss and burn calories (an estimated 600 calories per class burnt off)

 

•  Fantastic full body work out, including your core.

 

•  Strengthen your cardiovascular system.

 

• Build strength what you couldn’t imagine was possible!

 

•  Pole Fitness helps release happy endorphins, which can help increase body confidence and lower anxiety.

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•  Increased flexibility and coordination, making daily tasks easier.